1
Introduction
2
3 things you should know about recovering emotionally after a miscarriage
3
How to feel better after a miscarriage
4
How to look after yourself, after a miscarriage
5
How to make it easier to cope at work after a miscarriage
6
I’m blaming myself for my miscarriage
7
I think I should be over this by now
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People around me think I should be over this by now
9
Dealing with insensitive and hurtful comments
10
Help when you’re feeling overwhelmed
11
Help when you’re feeling upset
12
It feels as if my heart is broken
13
My hopes and plans for the baby – dealing with the pain and disappointment
14
The grieving process, taking it a step at a time
15
It feels as if there are pregnant women and babies everywhere
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Anniversaries – your mind is keeping track and you might feel upset
BONUS VIDEOS
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I just want to be pregnant again as soon as possible
18
I want to have a baby, but I’m scared of having another miscarriage
19
An introduction to Simple Tapping